Ashtanga Yoga Brussels is a small traditional shala which has one main mission: to maintain the integrity of Ashtanga yoga in the tradition of Sri K Pattabhi Jois and to pass it on in the way that it is still taught in India today: Mysore style classes and a weekly guided class counted in Sanskrit.
Mysore style classes allow each student the opportunity to work through the sequence at their own pace and ability. The classes are suitable for all levels, as each student gets individual help from the teacher(s) as and when needed.
The traditional led primary series classes are counted through in Sanskrit are held once a week and allow the students to understand the cadence and the rigour of the vinyasa system.
We also run a weekly beginners class to introduce people who are completely new to Ashtanga to the practice.
We run classes six mornings a week in keeping with the requirements of the K Pattabhi Jois, Astanga Yoga Institute (KPJAYI), now known as the Sharath Yoga Centre (SYC) and as directed by Paramaguru Sharath Jois in Mysore.
Update for Covid-19, lockdown number 2:
We have had to move classes online for the current lockdown in Belgium, please email me for zoom protocols and payment information:
Tuesdays and Thursdays: Mysore classes from 7am -9am (cet), latest entry at 8am
Fridays: Traditional led primary series class @ 7am
Sundays: Led primary into Mysore @ 8am
Please email firstname.lastname@example.org for zoom protocols and payment information.